Taylor Simon

Taylor is a Certified Strength and Conditioning Specialist and holds a Bachelor’s degree from the University of Calgary, in Alberta, Canada. He has worked with many elite athletes and is currently the head strength and conditioning coach for the Queens University varsity volleyball teams, as well as working with the men’s Canadian National Military Volleyball team. He has worked with athlete of all ages and abilities in a variety of sports. His training focuses on periodization and peak power development, as well as injury rehabilitation and injury prevention. He is currently the director for Taylored Training Inc., which is the corporate consulting company he founded. The consulting firm specializes in designing and implementing healthy lifestyle programs for companies of all sizes, as well as providing lecture series, and a host of other services to their clients. Snowboarding, tennis, swimming, and beach volleyball are his sport favorites and most work is fit around those favorite activities. Luckily he has been able to blend his passion with his profession and assisting other to lead active healthy lifestyles or to improve athletes sport performance make up the true bulk of his time.