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Training theory and discussion

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  1. General Training

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  2. Member Logs & Pics

    Haven for the homoerotic and self-absorbed.

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  3. Strength

    Powerlifting, Strong Man, Olympic Lifting

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  4. Bodybuilding Fitness

    Discuss all things related to bodybuilding fitness for amateur and professional alike!

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  5. Injury Prevention & Rehabilitation

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