MF's BCAA's

**Stackedcop** · June 23rd, 2011, 05:17 PM

Best bulk BCAA's I have ever used! They don't taste as bad as the other bulks and seem to mix in water fasted then the other bulks I've used. Let them sit in water for about 30 mins to a hour and you're good to go!

Also the the best bang for your buck!

**Josh** · June 23rd, 2011, 06:47 PM

I'm very happy to see these here. BCAAs are one of my staples - I wish I could get them inside me faster, as IMO BCAAs are the rate limiting factor to my growth (or one of the key ones anyhow).

As an aside, megadosing ie(> 100g.d-1) BCAAs seems to be really popular with some very big polish & russians lads I know.

I haven't tried the MF version, but I look forward to giving it a try.

Happy days,
J

**Stackedcop** · June 23rd, 2011, 06:54 PM

I shot gun mine 90% of the time.

I also believe in lots of L-leucine. Aprox 3-5 grams before every meal.

**McLovin** · June 23rd, 2011, 09:20 PM

I usually mix mines in with some crystal light

**Josh** · June 23rd, 2011, 09:41 PM

I'm trying to pin mine

J

**Stackedcop** · June 23rd, 2011, 09:50 PM

Originally Posted by Josh

I'm trying to pin mine

J

Don't give me ideas...

**Quinc** · June 23rd, 2011, 10:56 PM

I put them in my water bottle and drink them as I lift. Do these mix as well as IBCAA's?

**Stackedcop** · June 23rd, 2011, 11:11 PM

Originally Posted by Quinc

I put them in my water bottle and drink them as I lift. Do these mix as well as IBCAA's?

I've never used ibcaa, but they take about 1 hour to dissolve.

**MidwestBeast** · June 25th, 2011, 11:22 PM

Might have to check these out sometime. I've used tru-nutrition's bulk so far and I usually mix about 24g (4:1:1 ratio) into my 1/2 gallon jug with 1.5 scoops of Purple Wraath for my flavoring and additional aminos. I mix it right before I head to the gym and just shake like crazy and they're good to go/mostly dissolved within 15 minutes or so.

**Milas** · June 26th, 2011, 03:19 AM

Is this their 4:1:1 blend they just released with citruline, etc.? Or is it bulk 2:1:1?

I like the higher leucine content too, great for MPS and mTOR.

**McLovin** · June 26th, 2011, 03:28 AM

Originally Posted by Milas

Is this their 4:1:1 blend they just released with citruline, etc.? Or is it bulk 2:1:1?

I like the higher leucine content too, great for MPS and mTOR.

They have several BCAAs ratios available in bulk and also have a blend similar to Xtend. I believe their blend contains citruline and glutamine but not 100% sure

**Colbert** · June 26th, 2011, 03:51 AM

Originally Posted by Stackedcop

Best bulk BCAA's I have ever used! They don't taste as bad as the other bulks and seem to mix in water fasted then the other bulks I've used. Let them sit in water for about 30 mins to a hour and you're good to go!

Also the the best bang for your buck!

Do you use the 4:1:1 ratio? I'm planing on mixing 30g-40g with my gallon of water and go all out on it, lol.

I have read that to see the leucines full potentials is to take it with carbs and fats and little to no protein.

**McLovin** · June 26th, 2011, 03:57 AM

Originally Posted by Colbert

Do you use the 4:1:1 ratio? I'm planing on mixing 30g-40g with my gallon of water and go all out on it, lol.

I have read that to see the leucines full potentials is to take it with carbs and fats and little to no protein.

There is a theory that mixing some BCAAs in with a gallon of water and sipping that throughout your day helps with fat loss. I have personally tried this before and saw no difference.

**Colbert** · June 26th, 2011, 04:12 AM

Originally Posted by JudoJosh

There is a theory that mixing some BCAAs in with a gallon of water and sipping that throughout your day helps with fat loss. I have personally tried this before and saw no difference.

Yeah I'm going to be on a fasting diet, just to try it, and I want to see if I can sip through it all day but the taste of luecine is just...eh! lol! I'm also wondering if they mixed 4:1:1 ratio BCAA and let it to mix for an hour.

**Stackedcop** · June 26th, 2011, 04:20 AM

Originally Posted by Colbert

Do you use the 4:1:1 ratio? I'm planing on mixing 30g-40g with my gallon of water and go all out on it, lol.

I have read that to see the leucines full potentials is to take it with carbs and fats and little to no protein.

I use the 2:1:1 ratio that's what Layne Norton suggests, fwiw

**Colbert** · June 26th, 2011, 04:25 AM

Originally Posted by Stackedcop

I use the 2:1:1 ratio that's what Layne Norton suggests, fwiw

Oh ok, that guy is a screamer lol. But his super smart!

**Stackedcop** · June 26th, 2011, 04:38 AM

Originally Posted by Colbert

Oh ok, that guy is a screamer lol. But his super smart!

I also use LOT of bulk Leucine. Great stuff super cheap.

**Colbert** · June 26th, 2011, 04:48 AM

Originally Posted by Stackedcop

I also use LOT of bulk Leucine. Great stuff super cheap.

Yeah I got their leucine too and I'm about to start using it again with every meal. It's just going to kill me on this keto diet cause it's hard to get rid of the taste. Even with gum sometimes.

**Stackedcop** · June 26th, 2011, 04:51 AM

Originally Posted by Colbert

Yeah I got their leucine too and I'm about to start using it again with every meal. It's just going to kill me on this keto diet cause it's hard to get rid of the taste. Even with gum sometimes.

Be a man and shotgun the raw powder.