Cycling Gaba Supplements Options

[xcendo]

M, Tue, W: Phenibut 1g/day
Thu, F, Sat, Sun: Picamilon 3x50mg + Theanine 2x200mg

[And to be taken every day: Piracetam 2x800mg (to potentiate phenibut and the rest) + Rhodiola 2x150mg + Taurine 2g + Zinc 3x25mg + Magnesium 3x250mg + 5g EPA & DHA + Sulbutiamine 2x500mg + 50mg 5HTP (before bed)]

How does this sound for a social anxiety stack? I would hope that cycling between phenibut and the pic+thea combo should combat much if any tolerance from either of the three. Anyone think that could work?

If not, I'm open to suggestions. Thanks

[liorrh]

sulbutiamine every day? ....?

5HTP 50 mg? sounds a little low...

I'd take more taurine, picamilion.

[xcendo]

sulbutiamine every day? ....?

5HTP 50 mg? sounds a little low...

I'd take more taurine, picamilion.

Personally, I've liked sulbutiamine's effects. I get a long lasting, anxiety-free energy, and it definitely helps my long-distance running. Should I not be taking it every day?

I can hike up the 5HTP, taurine, picamilon.

But what I'm mostly curious about is the cycling of phenibut for 3 days and pica&thea for 4 days with piracetam constant throughout. Could taking them this way allow them to continue delivering solid benefits for 2-3 months?

[liorrh]

I think its safe to take picamilion everyday.

if you take stims like sulbutiamine than theanine can be taken everyday too.

I think its a stim(edit:sulbutiamine, that is) and thus hesitant on its every day use.

[xcendo]

I think its safe to take picamilion everyday.

if you take stims like sulbutiamine than theanine can be taken everyday too.

I think its a stim and thus hesitant on its every day use.

I'd love to take picamilion and theanine every day, but I'm afraid a tolerance would build up to their effects. I plan on running pica everday for 4 weeks and then limiting it to the 4 day/week schedule. I want it and the theanine to still be at full strength for those 4 days bridging the gap between phenibut days.