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      GaWd

      My 5/3/1 log

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      GaWd
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      , January 9th, 2012 at 03:36 PM (404 Views)
      [QUOTE=GaWd;628996]5/5/5 Deadlift
      135x10
      185x5
      225x3
      270x5
      310x5
      355x9

      Backpump.

      I did all of the work conventional until halfway through the final work set. Switching to Sumo made everything so much easier. I think I'm a sumo convert.

      I am up approximately 15 pounds from 12/20. Wonder how much of it is water.[/QUOTE]

      I'm still thinking about the difference that conventional makes when compared to sumo. There is so much more back involved in conventional deadlifting. So much more hip involvement in sumo.

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