I am planning to order some supplements, which could help me a bit with my depression and anxiety disorder. For example, I want to order a magnesium, but I dont know that which type and brand(a manufacturer) is the best to buy for this purpose(oxide, chloride, glycinate....) ? I am also taking Xanax XR on daily basis, so maybe there is a magnesium version which could help prevent/reduce tolerance to BZD ?
What others supplements would you recommend to buy for anxiety, stress, depression...for my disorder ?
Can someone possibly suggest me which supplements should I order from this site:
http://www.iherb.com/ ...(something that really works for the above mentioned problems).
Thank you in advance!