James Chan works full-time as a police officer for the University of California Police Department in San Francisco. In addition to his patrol duties, James is also a defensive tactics instructor for the department. James works as a personal trainer off-duty, specializing in strength training for law enforcement and physique enhancement for the general population. He is certified through the National Strength and Conditioning Association and may be reached at jchan@strengthandphysique.com. For his insights into strength training and bodybuilding, visit his blog at www.strengthandphysique.blogspot.com
