In the last episode of The CKD Files, Derf and Dan Jr. had just returned home from the gym following their two hour glycogen depletion workout and had subsequently commenced preparations for the ensuing carb-up.

Setting: Daytime in a living room

DERF Typical musclehead, 240+ lbs, sub 6% bodyfat, head shaved to hide the consequences of years of 5-alpha reductase activity, rummages through a tackle box full of pills, vials, and syringes.

DAN JR who couldn't grow on a gram of tren a day, sits, rolling a joint.

DERF Dude, I'm low on gear.

DAN JR.Yeah, me too. We should go back by the gym and see Big Will after we smoke this.

He takes a puff and hands it to Derf, who does the same.

DERF I'm gonna need to eat first.

DAN JR. (annoyed) Did you take your shot already??

He nods, a bit woozy. Dan just shakes his head, grabs a syringe, and stands up.

Derf passes out.

Dan heads to the kitchen and returns with a bottle of glucose. He draws some into the syringe and injects it into one of the giant veins on Derf's arm.

He comes to.

DERF Thanks, dude. Let's hit McDonald's.

DAN JR. (shakes his head) That's far too high in fat. Glycogen storage and amino acid uptake are optimal right now -- We need high Glycemic Index carbohydrates. A post workout drink of dextrose and whey is ideal.

DERF Bullshit. I haven't had anything except whey and flax for the last two weeks. I want some food.

DAN JR. Fine. But, we're not eating McDonald's -- we'll go to an all you can eat place.

Dan takes out a syringe and injects himself in the thigh.

DERF Nubain?